Welcome Back to a new year of Online Tea & A Chat sessions! 2022 - let's do this!

Our Thursday evening sessions (7.30pm) are back and we are delighted to now offer a Tuesday evening session at the new time of 7pm!  

We're back twice fortnightly. 

 

Stress Less with Louisa from Breathe Balance Be 
Let’s get together to breathe better and unwind the mind. Louisa from www.breathebalancebe.com will share why learning the basics of better breathing has helped her hugely during her 5 years with SBC. How we breathe is very much linked to how we feel, our energy levels and how we sleep. Learn the basics of healthy better breathing and practice some breathing exercises to help you feel better and stress less. 

 

 

Thursday 19th May, 7.30pm

Tuesday 24th May, 7pm 

Register to attend the sessions below.

REGISTER HERE

 


 

The coronavirus situation has shaken us all and changed our lives in many different ways! So, we thought it'd be a good idea to sit down together (virtually) for a Tea & A Chat!

We offer 2 great options for everyone.

Meet regularly, fortnightly on a Thursday at 7.30 pm or Tuesday at 7.00 pm, with members of our 2nds Together Facebook group for virtual support & chat. We will also schedule special guests to these group chats for extra support.

2020 saw us host Kris from Coppafeel, Jennifer Young from BeautyDespiteCancer, Andy from Maggies Edinburgh and Dr Hoffman from Breast Cancer Haven, all have been really informative and a great treat.

The 2nd option is a 1:1 virtual call with one of our team. We know that seeing a friendly face who understands what you are going through can be greatly beneficial.

To schedule a 1:1 call please complete the following form sign up