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After Breast Cancer Diagnosis Exercise Retreat

abcdiagnosis.co.uk

ABCD exercise retreats

“Motivation & Exercise through recovery and beyond”

WHEN: Friday – Sunday throughout different months in the year.
Please email jo@abcdiagnosis.co.uk if you are interested.

WHERE: Saddleworth, Near Manchester, England

Locations:

Tagged Exercise

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Axminster & Lyme Regis Cancer Support

axminsterandlymecancersupport.co.uk

Axminster and Lyme Cancer Support aims to provide support for anyone living with and beyond cancer in our community, including relatives and carers, regardless of age, ill-health, disability, financial hardship or other disadvantage. We provide information, educational literature and hold meetings around a variety of issues surrounding a cancer diagnosis or specific cancers.

Locations:

Tagged Exercise

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Birdsong Yoga Physio

birdsongyogaphysio.co.uk

Birdsong Yoga Physio is a place for people with palliative, long term and incurable illnesses to come to explore movement and reconnect with their breath by working with Yvonne, a physiotherapist and yoga teacher.
Yoga and physiotherapy can improve a number of symptoms that people with these illnesses often suffer from. It can help joint pains and stiffness; muscle weakness; loss of balance; anxiety and breathlessness; and some people feel it can lift their mood and balance their emotions.

There is no expectation or need to be able to be 'superflexible' or 'an amazing gymnast' to come to Birdsong Yoga Physio - it is specifically designed for people with palliative illnesses and a variety of physical abilities and 'If you can breathe, you can do yoga’

Locations:

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Cambridge Cancer Help Centre

cambridgecancerhelp.org

Recognising the need for mutual support, Marilyn Barnes founded the Centre to give people with cancer and their carers an opportunity to meet, talk and socialise and, if they wished, confide in each other.

Locations:

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Cancer United

cancerunited.org.uk

Cancer United is a unique cancer support charity based in the United Kingdom for all those whose lives have been affected by a cancer diagnosis.

Locations:

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East Suffolk and North Essex NHS Charitable Trust

ipswichhospital.nhs.uk

Locations:

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Liverpool Sunflowers

liverpoolsunflowers.com

We provide a range of support services to help individals and families following a diagnosis of cancer, or other life changing illness.

Locations:

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Move Charity

5kyourway.org

MOVE provide practical and online support to people living with and beyond cancer. We focus our services on children and young people living with and beyond cancer and also a wider age range through our new 5k Your Way, Move Against Cancer initiative linked to parkrun.

Locations:

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Paddlers for Life

paddlersforlife.co.uk

To relieve sickness and protect and preserve good health for persons facing cancer, in particular but not exclusively breast cancer, or persons in need of rehabilitation as a result of such illness, within Cumbria and Lancashire, by providing or assisting in the provision for physical activity and recreation, notably dragon boating.

Locations:

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Paul’s Cancer Support Centre

pauls.org.uk

We are here to help people affected by cancer, their families, and anyone who supports them, from our centre in Battersea and through our Home Visiting Service.

Locations:

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Pink Ribbon Pilates

pinkribbonpilates.info

Pink Ribbon Pilates is adapted to all treatments and stages of breast cancer which means this keep fit class is perfect for women who want to be active, moving and motivated whatever their stage of breast cancer survivorship.

Locations:

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Sea Change Retreats

seachangeretreats.org

Surf and wellbeing retreats supporting adults impacted by cancer, based in Newquay, Cornwall.

Our vision is to offer adults impacted by cancer, and their carers, a unique opportunity to strengthen their minds and bodies. Driven by research and consultation with cancer survivors, professionals in the field of oncology and clinical psychology, each element of the retreats aims to support wellbeing and recovery.

Set on the stunning Cornish coast where the ocean itself brings a sense of calm, participants are able to take time out for themselves, as well as connecting with others with similar experiences.
Founded by Dr Helen Reynolds, Clinical Psychologist, Dr Bhavna Oza, NHS Doctor and Dannie MacLennan, Project Coordinator, SeaChange Retreats bring together their passion for wellbeing, the ocean, and research-driven interventions.
All of the retreats are built around four key elements – surfing, yoga, mindfulness, and specialist workshops. Together these elements aim to strengthen and promote physical wellbeing and activity; develop emotional resilience and mental health; and build connections with others who share similar experiences.

Locations:

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St Neots Acorn Support Group

acornsupportgroup.org.uk

Mutual support is at the heart of all that we do. When we are able to meet again the following is the norm for our meetings. During the morning refreshments are provided including a light lunch. We usually have two complementary therapists offering Reflexology, Reiki and Light massage. Occasionally we invite a speaker on a relevant topic. In addition we arrange social events during the year, which may include meals at Christmas and New Year, a summer BBQ, visits to local places of interest or theater trips.

Locations:

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The Bike Network

instagram.com

A UK charity supplying bicycles & cycling equipment to cancer patients, survivors & their direct family members to improve physical & mental health.

Locations:

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The Fountain Centre

fountaincentre.org

The Fountain Centre was established in 1998 by three social/healthcare professionals Gail Maguire, Charlotte McDowell and Nicky Bracey, together with Monica Rowland, a supporter of the holistic approach.

Locations:

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The Lake Foundation

thelakefoundation.com

A group providing support to African and African-Caribbean people affected by cancer. This is through, Befriending, Bereavement support, Cancer information materials, Counselling, Information, Professional counselling and Support from Health Professionals.
The group is facilitated by a counsellor and brings together patients from an African and African-Caribbean background in an informal, friendly and confidential setting where attendees can share their experiences and support each other through the challenges of living with and beyond cancer.

Locations:

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The Puffin Pool

puffinpool.co.uk

The Puffin Pool is a charity dedicated to providing assessment and treatment for adults of all ages and children in the Highlands. We provide specialist therapy in our super warm, modern, well equipped facility in Dingwall. The facility is heated using 'green' energy is staffed by qualified lifeguards. User assessments are carried out by professional physiotherapists experienced in hydrotherapy.

Locations:

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The Sara Lee Trust

saraleetrust.org

Supporting people affected by cancer and other life threatening illnesses ​in Hastings and Rother

Locations:

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Tottenham Hotspur Foundation

tottenhamhotspur.com

The Foundation’s Health & Wellbeing team develops programmes that improve physical health and mental wellbeing for people living in our local communities.

Locations:

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Vicky Fox Yoga

vickyfox-yoga.com

Vicky is registered with the Yoga Alliance as a senior registered yoga teacher and teacher trainer, teaches at triyoga in Camden, Ealing and Chelsea, and Paul’s Cancer Support Centre. She is also teaches applied anatomy on Julie Montagu’s and Carolyn Cowan’s teacher training course and has an extensive private client base.
In 2013 Vicky studied with Laura Kupperman on her “Yoga for Survivors” teacher training course and is now teaching yoga to cancer patients at any stage of their recovery. The classes are designed to provide a safe refuge to come and practice yoga, to build strength, increase range of motion and reduce stress. The classes should help you sleep better, feel less fatigued and enjoy a better quality of life.
Vicky runs a Teaching Yoga To Those Diagnosed with Cancer training so that more teachers can feel supported to teach these wonderful and supportive classes.

Locations:

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Walk with Sue

facebook.com

I’ve set this group up to raise awareness of the benefits that walking has on mental and physical health. For those of you who don’t know me I’ve had a few wee ups and downs with my health over the last couple of years. Like many others, I’ve had to shield during Covid and as soon as I was allowed out I took up walking and can’t believe the improvement it’s made to my well-being .
The group is open to anybody who likes a bit of fresh air, would like to share their favourite walks and generally help encourage each as a group to stay positive and keep on track.

Locations:

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Wave Walkers

wavewalkers.co.uk

​Wave Walkers provides a welcoming and enjoyable environment of regular physical activity for cancer survivors and those affected by cancer in and around London.

Locations:

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Wessex Cancer Trust

wessexcancer.org.uk

Every year around 23,000 people are diagnosed with cancer within the Wessex region. A diagnosis can be a shock and have a huge impact on an entire family. Wessex Cancer Trust helps and supports anyone affected by cancer regardless of age, gender or type of cancer. Our dedicated team are committed to offering free support for as long as people need it, away from a hospital environment.

Locations:

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WOLO Foundation

wolofoundation.org

Helping Families Affected By Cancer

Locations:

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